Workshops | LunZen Wellness

Discover Workshops

LunZen workshops are created with real people in mind — whether it’s a wellness day, a birthday gathering, or a team training at work.

Workshop Enquiry

Each session is shaped around your goals, helping bring clarity, connection, and a fresh wave of energy.

Alina takes the time to shape each experience around your values, your pace, and the people it’s meant for — so what you create together truly matters.

Sensual Workout

Movement that Awakens From Within.

A gentle body-based practice that reconnects you with sensuality, confidence, and natural self-expression.

Highlights:

Builds embodied confidence and vitality
Supports emotional release and self-connection.

Physiognomy

Face Reading, Seeing Beyond the Surface.

Face reading explores how inner traits and experiences are reflected through the features of the face.

Results:

Discover your emotional and elemental nature
Deepen understanding in relationships.

Numerology

The Language of Numbers.

Numerology helps you understand your natural patterns, strengths, and direction through the language of numbers.

Key Outcomes:

Identifies strengths and core patterns
Strengthens clarity and self-confidence.

Fascia Release

Ease Tension at its Source.

A gentle workshop designed to release built-up tension and restore balance in your body.

Benefits:

Reduce everyday stiffness and tightness
Improve posture and movement quality.

Art Therapy

Guided Therapeutic Techniques.

Creating art helps quiet the mind, ease stress, and view emotions or situations from a fresh perspective.

Benefits:

Rekindles emotional and physical connection
Creates shared positive experiences.

Fees start from £15 per person.

Final pricing depends on location, materials, equipment.

Each workshop is quoted individually. Discounts may apply for larger or recurring bookings.

Let's Explore the Workshops
in More Detail.

They can be held in person or online, one-to-one or in groups, depending on what suits you best.

Workshop Enquiry

Fascia Release
Workshop

Feel lighter, move easier, and restore balance in your body.

Fascia is the connective tissue that wraps around your muscles and organs — when it becomes tight or stuck, it can cause stiffness, pain, and limited movement.

In this workshop, we gently release tension using:

Simple guided stretching techniques
Foam rollers and fascia balls

You’ll learn how to unlock restricted areas, improve posture, and support your body’s natural alignment.

Perfect for anyone feeling tense, stiff, or simply wanting to move with more ease and awareness. No experience needed — just wear something comfortable.

Face Reading
Workshop

Discover Your Elemental Nature

Based on the ancient knowledge of Eastern face reading (Mien Shiang), this workshop explores how your facial features and body reflect the five elements — Fire, Water, Wood, Metal, and Earth — each linked to specific traits, strengths, and patterns.

You’ll gain insight into:

Your natural tendencies and emotional style
Why others think, feel, or act differently
How to better understand yourself and those around you — in relationships, family, and parenting.

This is a powerful tool for deepening emotional intelligence and creating more meaningful, harmonious connections — starting with your own reflection.

Art & Art Therapy
Workshop

A Safe Space for Creative Exploration

You’ll enjoy a relaxed, creative session and leave with your own beautiful artwork — just like this canvas, painted during one of our much-loved Art & Wine evenings.

Creative Techniques Alina uses in her Art Workshops:

Sacred Geometry & Mandalas
Intuitive Art: "Explore Your Inner Sea".
Some methods, like neuro-art, go even deeper: they help release limiting patterns, shift focus, and prepare your mind for challenges like exams, travel, or important meetings.

You don’t need any experience — all materials are provided.

Sensual Workout
Workshop

A Space to Move, Feel, and Reconnect.

This unique workshop invites women to awaken their sensuality, confidence, and feminine self-expression through movement.

Inspired by high-heel dance and body awareness practices, you'll explore graceful, grounded, and expressive movement — barefoot or in heels, whatever you prefer.

Builds body confidence and presence
Encourages emotional release through embodied expression
Helps you reconnect with your natural rhythm and sensual energy

Ladies only. No experience needed.

Numerology
Workshop

Discover what your Date of Birth and Name Reveal about You.

In this guided session, we’ll explore key aspects of your personal code — including your personality type, inner strengths, talents, potential for wealth, health tendencies, and even ancestral patterns that may influence your path.

No prior knowledge needed — everything is explained clearly, and you’ll leave with a personal numerology chart to reflect on and use.

You’ll gain practical insights into:

Who you are at your core
Where your natural talents lie
What areas of life carry strong potential — and which ones may need more awareness
How to align your choices with your personal rhythm.

This is a powerful and engaging way to understand yourself more deeply — not through guesswork, but through a system that’s been used for centuries to decode human potential.

Strategy

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Execution

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Data Advisory

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Be sure to include all the relevant details users will want to know, like pricing, duration, and location. If they'll need to prepare or bring anything with them, let them know here. Give users an idea of what to expect from the service and tell them how to book it.